Therapeutic Dance Starts Monday June 3

This new class taught by Holly Johnson is not on the summer schedule card, but is a new addition that you won’t want to miss. It’s designed to address the needs of dancers in recovery from injuries, dancers who are “re-entering” dance training after a break, or older dancers who still prefer the dance class atmosphere (with music!) over other forms of exercise, but without the physical stress of leaps, jumps and tricky combinations. The goal is to provide a supportive, dance-oriented workout that is paced to allow for conscientious exploration of technique as it suits individuals. The class will be an amalgam of elements drawn from ballet barre, standard stretches and strengthening exercises, yoga, effort/shape, breath work, and modern dance. Those who simply want to supplement their current workout/training program with this type of class are also welcome.

9 week semester
June 3rd through August 5th
(no class July 1st)
Mondays 5:30pm – 6:45pm

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